Weekly Training Schedule
Performance Schedule
Book group fitness, injury prevention clinics, or open gym hours. Tailored for athletes and active individuals.
New Member Offer
First assessment is free
Filters:
Group FitnessMedium
Group Strength Basics
07:00 AM – 08:00 AM
Coach Sarah
Level: beginners
Capacity4 / 12 left
Injury PreventionLow
Athlete Mobility Clinic
04:00 PM – 05:00 PM
Dr. Miller, ATC
Level: advanced
Capacity2 / 8 left
Group FitnessPeak
High-Intensity Conditioning
06:00 PM – 07:00 PM
Coach Marcus
Level: advanced
Capacity6 / 15 left
Need Custom Coaching?
We offer personal training, injury assessment, and custom athletic programming.
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RESERVATION ENGINE
Secure Your Performance Slot
Direct real-time slot allocation with certified athletic trainers and specialized group conditioning coaches.
ATC CREDENTIALED
Member Portal
Sign in to redeem your membership tier or continue as a guest for drop-in sessions.
Reset key
Active Session Status: Instant tier recognition, automated injury screen history, and reserved pass sync.
Facility Protocol123 Athletic Ave, Suite 100
All training sessions adhere strictly to coach-to-athlete ratios under LAT/ATC clinical guidelines. Arrival 10 minutes prior to session start is required for biomechanical pre-warmup.
Step 1 of 3
Select Session Pass & Tier
Flexible
Access to 1 small group conditioning or injury prevention class.
$35
4 slots left
Most Popular
Includes athletic movement screen and reserved priority booking window.
$300
8 slots left
ATC Supervised
1-on-1 diagnostic mobility assessment + guided return-to-play therapy.
$110
2 slots left